Weigh In record (no journal entry) for 26 April 2017
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51.4 kg
Lost so far: 4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 30.90g | Prot: 27.30g | Carbs: 184.80g.
Breakfast: Макдоналдс Пирожок с Вишней, Макдоналдс Капучино (0,3 L). Lunch: My Box Ролл Филадельфия с Угрем. Snacks/Other: Каждый День Чернослив Сушеный. more...
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Gaining 1.4 kg a Week
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