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lucaravelli
Journal
26 Apr 17
lucaravelli's Journal, 26 Apr 17
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Weigh In record (no journal entry) for 26 April 2017
81.8 kg
Lost so far:
33.2 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2017:
1776 kcal
Fat: 42.42g | Prot: 49.77g | Carbs: 302.50g.
Breakfast:
Vipiteno Yogurt Malto.
Lunch:
Banane.
Dinner:
Il Viaggiator Goloso Pasta Di Acciughe, Cereal Bio Gallette di Riso Integrale, Vipiteno Yogurt Malto.
Snacks/Other:
Banane.
more...
2680 kcal
Exercise:
Watching TV/Computer - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 14 kg a Week
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lucaravelli's Weight History
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