Weigh In record (no journal entry) for 26 April 2017
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85.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3222 kcal
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Fat: 99.66g | Prot: 306.35g | Carbs: 290.26g.
Breakfast: Bedros et Savino Figues Séchées, Delisse Fromage Blanc 0%, Myprotein Avoine Instantanée, Myprotein Oméga 3, Kiwi, Myprotein Impact Whey Protein (25g), Banane, Myprotein Peanut Butter. Lunch: Crevettes, Delisse Fromage Blanc 0%, Tomates, Huile d'Olive, Marque Repère Riz Long Basmati, Ovive Truite Fumée, Avocat. Dinner: Huile d'Olive, Tomates, Avocat, Myprotein Impact Whey Isolate, Oeuf, Petit Navire Thon Entier au Naturel Albacore, Saupiquet Filets de Maquereaux Grillés Natures. Snacks/Other: Amandes, Myprotein Impact Whey Protein (25g), Netto Jambon Cuit Supérieur, Brocoli Cuit (à l'Etat Congelé), Myprotein Impact Whey Isolate, Banane, Comptoir du Grain Riz Complet. more...
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3054 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
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Gaining 4.2 kg a Week
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Fabien04's Weight History
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