Weigh In record (no journal entry) for 26 April 2017
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70.4 kg
Lost so far: 3.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 62.23g | Prot: 82.46g | Carbs: 163.15g.
Breakfast: Resch & Frisch Briochekipferl. Lunch: Moritz Eiskonfekt, Hummus, Cocktailtomaten, Möhren, New Lifestyle Guten Abend Brot. Dinner: Olivenöl, Brokkoli, Champignons, Nudeln (Gekocht), Hühnerfleisch (Gebraten, Geröstet, Gekocht). Snacks/Other: Milfina Mozzarella Gerieben, Milfina Crème À La Cuisine, Ei, Radatz Beinschinken, Vollkornnudeln (Gekocht). more...
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Losing 4.9 kg a Week
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blub1990's Weight History
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