Weigh In record (no journal entry) for 26 April 2017
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88.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 30.76g | Prot: 62.77g | Carbs: 187.80g.
Breakfast: Orangensaft, Milbona Quark 20%, Argenta Mandelsplitter, Alpia Zartbitterschokolade, Milbona Fettarmer Joghurt Mild 1,5% Fett, Chia-Samen, Leinsamen, Himbeeren. Lunch: Tomatensoße, Reis (Gekocht), Putenbrust Fleisch. Dinner: Fit + Vital Molke Wellness-Drink Schoko, Weihenstephan Milch 1,5% Fett, Banane. more...
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Losing 2.8 kg a Week
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Maerbellinae's Weight History
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