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1697 kcal
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Fat: 31.60g | Prot: 112.82g | Carbs: 241.25g.
Breakfast: Getrocknete Pflaumen, Landliebe Joghurt - Original 3,8% Fett, Banane, Apfel, Kölln Blütenzarte Haferflocken. Lunch: Florette Kopfsalat mit Feinen Kräutern, Kim Wein-Branntwein-Essig, Landliebe Joghurt - Original 3,8% Fett, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Hühnersuppe, Arla Skyr Himbeere-Cranberry. Dinner: Pellkartoffeln, Gut & Günstig Speise Quark Magerstufe, Rispentomaten. Snacks/Other: Starbucks Caffè Latte (Grande). more...
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hartflow's Weight History
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