ievazquez's Journal, 22 Apr 17

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Weigh In record (no journal entry) for 22 April 2017

110.5 kg Lost so far: 13 kg. Still to go: 32.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2017:

1370 kcal

Fat: 42.75g | Prot: 142.03g | Carbs: 101.45g. Breakfast: Quesadilla with Meat and Cheese, Turkey Ham, Almonds, Isagenix IsaPro Chocolate, Isagenix IsaLean Shake - Strawberry Cream, Isagenix Natural Accelerator. Lunch: Isagenix IsaLean Shake - Strawberry Cream, Isagenix Natural Accelerator. Dinner: Isagenix IsaPro Chocolate, Isagenix IsaLean Shake - Strawberry Cream. Snacks/Other: Isagenix Chocolate Snacks!. more...

2940 kcal

Exercise: 7 minutes - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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ievazquez's Weight History

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ievazquez's Journal, 22 Apr 17

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ievazquez's Weight History