Weigh In record (no journal entry) for 25 April 2017
|
52.3 kg
Lost so far: 3.3 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
|
1644 kcal
|
Fat: 45.78g | Prot: 46.19g | Carbs: 180.08g.
Breakfast: 2% Fat Milk. Lunch: Whole Wheat Bread (Commercial), Onions, Kraft All Natural Peanut Butter, Kraft Miracle Whip, Huy Fong Foods Sriracha Hot Chili Sauce. Dinner: Spaghetti with Puttanesca Sauce. Snacks/Other: Beer. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baggins12's Weight History
|