lhoes's Journal, 06 Feb 10

Well, I've officially been on the low calorie lifestyle change for almost a month. I weigh in every thursday and has of last thursday I've lost a total of 8 lbs. I do feel better but I still have 25 more lbs to go until I get to my goal weight. I have three weddings this summer including my own. I'm totally motivated to finally do something about this weight. Keep up the good work everyone. It will eventually pay off.

View Diet Calendar, 06 February 2010:
590 kcal Fat: 16.00g | Prot: 20.00g | Carbs: 90.00g.   Breakfast:  rice snacks kroger. Lunch: lean cuisine bacon alfredo pizza. Dinner: Skinny Caramel Macchiato . Snacks/Other: Scoops! 100% White Corn Tortilla Chips, tostitos salsa. more...
2100 kcal Exercise: Shoveling - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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lhoes's Weight History


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