gallusgal's Journal, 24 Apr 17

Weigh In record (no journal entry) for 24 April 2017
85.3 kg Lost so far: 2.7 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2017:
1954 kcal Fat: 90.41g | Prot: 136.48g | Carbs: 145.76g.   Breakfast: Whole Milk, Starbucks Caffe Americano (Grande), Trader Joe's Blood Oranges. Lunch: Boiled Egg, Pistachio Nuts, Aurora Natural Organic Raw Almonds, Part Skim Mozzarella Cheese. Dinner: Tomatoes, Butter, Rye Bread, Tea with Milk, Tokyo Joe's Udon Noodles (Regular Bowl), Chicken Breast. more...
steady weight

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gallusgal's Weight History


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