Up on yesterday, not sure why, but that's how it goes. Had one of my best weeks though with over 3lbs down overall and actually managed to change the bar to orange😊 back to red today, but I'm close. I'LL GET YOU THIS WEEK ORANGE!
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1367 kcal
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Fat: 109.26g | Prot: 82.73g | Carbs: 11.58g.
Breakfast: Silk Unsweetened Cashew Milk, Coffee (Instant). Lunch: Almonds, Hard-Boiled Egg, Butter (Salted). Dinner: Lean Ground Beef, Balderson Double Smoked Cheddar Cheese, Silani Monterey Jack with Hot Pepper Cheese, Sour Cream, President's Choice Quattro Formaggi. Snacks/Other: Philadelphia Regular Cream Cheese, Silani Monterey Jack with Hot Pepper Cheese, Balderson Double Smoked Cheddar Cheese. more...
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