dandie0's Journal, 24 Apr 17

Up on yesterday, not sure why, but that's how it goes. Had one of my best weeks though with over 3lbs down overall and actually managed to change the bar to orange😊 back to red today, but I'm close. I'LL GET YOU THIS WEEK ORANGE!

View Diet Calendar, 24 April 2017:
1367 kcal Fat: 109.26g | Prot: 82.73g | Carbs: 11.58g.   Breakfast: Silk Unsweetened Cashew Milk, Coffee (Instant). Lunch: Almonds, Hard-Boiled Egg, Butter (Salted). Dinner: Lean Ground Beef, Balderson Double Smoked Cheddar Cheese, Silani Monterey Jack with Hot Pepper Cheese, Sour Cream, President's Choice Quattro Formaggi. Snacks/Other: Philadelphia Regular Cream Cheese, Silani Monterey Jack with Hot Pepper Cheese, Balderson Double Smoked Cheddar Cheese. more...



     
 

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