Weigh In record (no journal entry) for 24 April 2017
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69.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 35.61g | Prot: 37.26g | Carbs: 176.05g.
Breakfast: Birnen, Alnatura Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee. Lunch: Gut & Günstig Chester Schmelzkäse, Weißes Mehl, Milsani Creme Fraiche, Gut & Günstig Schlagsahne, Philadelphia Balance, Bärlauch, Barilla Spaghetti N.5. Dinner: Confifrucht Fruchtaufstrich Schwarzkirsch, Golden Toast Vollkorn Toast. more...
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2075 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Trixi van Bommel's Weight History
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