Weigh In record (no journal entry) for 24 April 2017
|
75.4 kg
Lost so far: 10 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
464 kcal
|
Fat: 15.34g | Prot: 20.38g | Carbs: 64.15g.
Breakfast: Чернослив, Плеза Льняная Каша, Кофе с Молоком и Сахаром. Lunch: Вятушка Сметана 18%, Мираторг Котлета из Говядины, Капуста Тушеная. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия Фильчакова's Weight History
|