Weigh In record (no journal entry) for 06 February 2010
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72.8 kg
Lost so far: 3.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2010:
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1095 kcal
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Fat: 33.75g | Prot: 29.50g | Carbs: 173.50g.
Breakfast: Chewy Granola Bars. Lunch: baked ruffles, lean pockets. Dinner: baked ruffles, Meatballs And Mozzarella Sandwich. Snacks/Other: Vanilla Wafers. more...
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Losing 3.8 kg a Week
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keriebear's Weight History
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