Weigh In record (no journal entry) for 23 April 2017
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123.8 kg
Lost so far: 0.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 58.80g | Prot: 85.50g | Carbs: 135.20g.
Breakfast: Nestlé Leite Ninho Levinho em Pó, Nescafé Tradicional, Queijo Coalho, Finn Adoçante Sucralose, Canela, Quaker Aveia em Flocos, Banana Prata. Lunch: Queijo Coalho, Queijo Parmesão (Ralado), Martini, Vinho Merlot, Macarronada. more...
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Losing 0.1 kg a Week
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Edson Camara's Weight History
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