Weigh In record (no journal entry) for 23 April 2017
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 97.63g | Prot: 79.13g | Carbs: 103.29g.
Breakfast: Edeka Butter Croissants, Gekochtes Ei, Hohes C Orangensaft, Kaffee. Lunch: Rumpsteak, Krautsalat mit Dressing, Pommes Frites, Spareribs. Dinner: Le Coq De France Camembert, Aldi Räucherlachs, Gut & Günstig Bauernbrot, Butter. more...
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2222 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Trixi van Bommel's Weight History
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