Weigh In record (no journal entry) for 05 February 2010
|
90.0 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2010:
|
1508 kcal
|
Fat: 31.36g | Prot: 60.43g | Carbs: 257.05g.
Breakfast: 2% Lowfat Cottage Cheese, Sugar Free Hazelnut, Strawberries, Blueberries, Coffee (Brewed From Grounds), Smart Pop 94% Fat Free Butter, Cheez-It Scrabble Junior Snack Crackers, Butter Snaps Pretzels. Lunch: Chunky Savory Chicken w/ Rice, Fuze Slenderize Blueberry Raspberry, Coffee (Brewed From Grounds), Fat Free French Vanilla Creamer, Fat Free Cranberry Orange Muffin Mix. Dinner: Light Roasted Chicken & Vegetable Soup (Reduced Sodium). Snacks/Other: Special Dark Chocolate Kisses, Butterfinger Bar (Fun Size). more...
|
|
4625 kcal
|
Exercise:
Driving - 1 hour, Housework - 16 hours and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 4 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|