Weigh In record (no journal entry) for 01 February 2012
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66.2 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2012:
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1193 kcal
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Fat: 35.44g | Prot: 60.90g | Carbs: 145.30g.
Breakfast: Porridge. Lunch: Honey Roast Ham, Granary Original Medium Bread. Dinner: Crispy Chicken, Beanz Reduced Sugar and Salt 4 Snap Pots, Straight Cut Oven Chips. more...
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steady weight
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Colinhiscock's Weight History
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