Weigh In record (no journal entry) for 22 April 2017
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79.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 12.73g | Prot: 35.11g | Carbs: 155.84g.
Breakfast: Café Pré-Adocicado com Açúcar, Forma+ Batido de Café. Snacks/Other: Baguette, Lay's Batatas Fritas Camponesa, Baguette. more...
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Losing 2.5 kg a Week
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zekinha24's Weight History
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