Weigh In record (no journal entry) for 05 February 2010
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72.1 kg
Lost so far: 2.7 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
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View Diet Calendar, 05 February 2010:
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1302 kcal
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Fat: 42.54g | Prot: 86.25g | Carbs: 138.28g.
Breakfast: tim horton's coffee large 2/2, Breakfast sandwich english muffin egg & cheese. Lunch: Blue menu chipotle and red pepper whole grain tortillas, Edam, light tuna, fat free mayo, dijon mustard, alfalfa. Dinner: toscano pizza. more...
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2204 kcal
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Exercise:
Desk Work - 4 hours, Shopping - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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 Comments
Sacre' Bleu what great job you're doing!
06 Feb 10 by member: thecoach
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thanks! working hard! And I'm hardly hungry anymore! woohoo!
07 Feb 10 by member: pinkstrawberry
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pinkstrawberry's Weight History
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