Weigh In record (no journal entry) for 21 April 2017
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56.3 kg
Lost so far: 3.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 76.14g | Prot: 59.00g | Carbs: 52.99g.
Breakfast: Monoprix Beurre Doux, Bio Regain Galette de Mais, Graines de Lin, Taillefine Recette au Fromage Blanc Fraise, Carrefour Yaourt Brassé à la Grecque, Biothentic Graines de Chia. Lunch: Saumon, Choux, Graines de Chia Séchées, Graines de Lin, Huile d'Olive. Dinner: Fleury Michon Le Torchon Cuit à l'étouffée, Carrefour Mascarpone, Épinard, Biothentic Graines de Chia, Gerlinéa Shirataki de Konjac. more...
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Losing 0.2 kg a Week
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