Weigh In record (no journal entry) for 21 April 2017
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81.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 93.89g | Prot: 69.27g | Carbs: 184.67g.
Breakfast: Sandwich Mixto, Quaker Stila Manzana Canela. Lunch: Sánduche de Jamón y Queso con Lechuga, Limón, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada Ranch, Knorr Sopa de Fideos. Dinner: Tampiqueña. Snacks/Other: Zumo de Limón, Brócoli, Barcel Churritos. more...
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Losing 1.1 kg a Week
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Antoarra's Weight History
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