Weigh In record (no journal entry) for 21 April 2017
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63.5 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 13.08g | Prot: 27.76g | Carbs: 111.21g.
Breakfast: Sweetened Almond Milk, Optimum Nutrition Amino Energy, Bananas, Silk Pure Almond Milk - Unsweetened Original, Coffee. Lunch: Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken. Snacks/Other: Red Sweet Pepper, Oranges, Apples. more...
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Gaining 0.2 kg a Week
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Billie Higgins's Weight History
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