Basede's Journal, 21 Apr 17


View Diet Calendar, 21 April 2017:
1625 kcal Fat: 52.67g | Prot: 129.05g | Carbs: 152.13g.   Breakfast: Myprotein Impact Whey Protein Vanille, Globus Beeren-Mix Erntefrisch Tiefgefroren, Knusperone Haferflocken, Sojamilch. Lunch: Bio Gehackte Tomaten, Gartenkrone Kidney-Bohnen Rot. Dinner: Aldi Kaisergemüse, Meine Metzgerei Frisches Hähnchenbrustfilet Teilstück. Snacks/Other: Ja! Kokosraspeln, K-Bio Agavendicksaft, Avocado, Kakaopulver (Ungesüßt). more...
2361 kcal Exercise: Fitness Training (Workout) - 35 minutes, Watching TV/Computer - 2 hours, Horseback Riding - 1 hour, Yoga - 45 minutes, Sleeping - 8 hours, Desk Work - 3 hours, Resting - 8 hours and 40 minutes. more...

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