Weigh In record (no journal entry) for 21 April 2017
|
70.8 kg
Lost so far: 7.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1867 kcal
|
Fat: 102.19g | Prot: 45.86g | Carbs: 185.38g.
Breakfast: American Sandwich Vollkorn, Milfina Butter, Merry Marmelade Himbeere. Lunch: Mayonnaise, McDonald's Pommes Frites (Mittel), K-Classic Mini-Frikadellen. Dinner: American Sandwich Vollkorn, Milfina Butter, K-Classic Salami, K-Classic Salami, Milfina Butter, Harry Mehrkornbrötchen (70g), Heidelbeeren, Alpro Soya Vanille. Snacks/Other: Crusti Croc Salzbrezeln, Magnum Strawberry & White, Kinder Schoko-Bons. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trish-85's Weight History
|