Weigh In record (no journal entry) for 21 April 2017
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71.3 kg
Lost so far: 2.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 59.26g | Prot: 58.41g | Carbs: 139.72g.
Breakfast: Hummus, Philadelphia Balance, Ei, New Lifestyle Guten Abend Brot, Gelbe Paprika. Lunch: Parmesan (Gerieben), Spargel, Basmati-Reis, Schinken, Butter, Pflanzenöl. Snacks/Other: Snickers Snickers. more...
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Losing 3.5 kg a Week
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blub1990's Weight History
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