Weigh In record (no journal entry) for 21 April 2017
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80.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2566 kcal
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Fat: 52.78g | Prot: 192.44g | Carbs: 313.10g.
Breakfast: Myprotein Impact Whey Protein Chocolate Brownie, Minulakt Fettarme H-Milch 1,5% Laktosefrei, Mühlen Gold Chia & Vital Weizenbrot, Dulano Truthanbrust, Dulano Prosciutto Cotto. Lunch: Myprotein Impact Whey Protein Chocolate Brownie, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Cocktailtomaten, Lovilio Mozzarella Light, Barilla Spaghetti N.5 Integrale. Dinner: Myprotein Impact Whey Protein Chocolate Brownie, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Supplify High Protein Chips. more...
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Losing 1.1 kg a Week
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maxxer19's Weight History
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