Weigh In record (no journal entry) for 20 April 2017
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106.4 kg
Lost so far: 13.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 83.65g | Prot: 142.74g | Carbs: 84.61g.
Breakfast: Huevo Cocido, La Villita Queso Chihuahua, Lala Queso Panela, Piña, Lala Queso Panela, Cebollas, Tomates, Chile Poblano, Aguacate, Cebolla Cocida, Pechuga de Pollo a la Plancha, Ejotes. Lunch: Cebolla Frita, Chata Chorizo de Lomo de Cerdo, Huevo Frito. Dinner: Patatas Cocidas, Carne de Res Magra, Frijoles Cocidos, La Villita Queso Chihuahua, Pechuga de Pollo a la Plancha, Lala Queso Panela, Repollo Cocido. Snacks/Other: Papa Cocida, Carne de Res Magra, Repollo Cocido, Selecta Harina de Trigo, McCormick Mayonesa (10g), Pescado. more...
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Losing 5.6 kg a Week
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