Doing well – but keeping really busy at work. Started shopping for vacations last night and I am thinking Hawaii sometime in March/April. I would also like to travel back to Toronto sometime this year to see my parents and some old friends. Wonder if they will recognize me :-).
Be Happy!
|
94.7 kg
Lost so far: 44.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2012:
|
1514 kcal
|
Fat: 78.07g | Prot: 153.68g | Carbs: 62.80g.
Breakfast: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Red Kidney Beans (Canned), Ranch Salad Dressing, baby spinach, mushrooms, Cucumber (Peeled), Blueberries, Parmesan Cheese, Hard-Boiled Egg, Chicken Breast (Skin Not Eaten), Bacon. Dinner: Pot Roast, Heavy Whipping Cream, Extra Sharp Cheddar, Jell-O, Baby Kale. Snacks/Other: Strawberry Cheesecake, Stringsters String Cheese. more...
|
Losing 0.6 kg a Week
|