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10 push-ups 50 crunches
View Diet Calendar, 31 January 2012:
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754 kcal
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Fat: 44.32g | Prot: 42.13g | Carbs: 53.80g.
Breakfast: water, The Original Low Fat Coffee Creamer, Light & Fit Yogurt - Cherry Vanilla, coffee. Lunch: pear, egg, Cauliflower, water. Dinner: green tea, salmon, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables. Snacks/Other: black tea, herbal tea, Parmesan Cheese (Hard), Almonds. more...
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2769 kcal
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Exercise:
Housework - 1 hour, Exercise machine (moderate) - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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inusikus's Weight History
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