hforbes's Journal, 05 Feb 10

I am getting to the point where I usually go off any attempt to change my eating habits - it's just too hard, I want to be full, I want to eat richer foods you name it. All this is nagging on me and my mind is at battle with my heart. Even that I have reached my first goal isn't cheering me up. There is just too much weight to lose. I am having me a nice little pity party here this morning. It does not help that I have been "cheating" on my cals and eating more than I should and feeling guilty about that. I should think Lifestyle change but I'm acting like this is a diet. Diets don't work in the long run........
Someone please lift me up in prayers.

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1213 kcal

Fat: 13.25g | Prot: 48.49g | Carbs: 238.58g.   Breakfast: pepperidge farm dark german rye bread, orange, light fat free lemon chiffon, oatmeal, Bananas. Lunch: pepperidge farm dark derman wheat, apple, light fat free strawberry yogurt, lean cuisine roasted turkey breast. Snacks/Other: orange. more...

4667 kcal

Exercise: Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...