Weigh In record (no journal entry) for 19 April 2017
|
92.8 kg
Lost so far: 0.1 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
|
1024 kcal
|
Fat: 24.52g | Prot: 63.99g | Carbs: 139.92g.
Breakfast: Fage Total 2% Greek Yogurt, Nature's Path Organic Pumpkin Flax Plus Granola, Honey. Lunch: Cheddar Cheese, Butterball Smoked Turkey Breast, Nature's Own Honey Oat Bread, Harris Teeter Honey Ham, Cuties Clementines. Snacks/Other: Gala Apples, Snyder's of Hanover Mini Pretzels. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mollyallen1982's Weight History
|