healthy_living's Journal, 05 Feb 10

Back to my weight from last Saturday morning. I binged last weekend on girl scout cookies, chips and dip. The price I paid...took me a week to get it off! The good news is that I took it off. In the past I would of been mad at myself and probably eaten more. I am determined to lose this weight.

View Diet Calendar, 05 February 2010:
1367 kcal Fat: 113.33g | Prot: 59.96g | Carbs: 42.37g.   Breakfast: almond milk, coffee, mixed nuts, naturally slender cheese, Canadian Bacon, egg whites. Snacks/Other: mixed nuts. more...

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