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I am going to be 175lbs and in super great shape by June 1st because I am going to place in the top 5% of the Tough Mudder contest in Vancouver on June 23rd or 24th.
View Diet Calendar, 30 January 2012:
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2099 kcal
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Fat: 91.73g | Prot: 77.36g | Carbs: 193.06g.
Breakfast: Golden Delicious Apples, Special K Fruit Crisps - Blueberry, 100 Calories Chewy Bars (Peanut Butter Chocolate). Dinner: big mac. Snacks/Other: scotch. more...
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2532 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Just Joshua's Weight History
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