|
The scale finally going in the right direction
|
126.6 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
|
|
981 kcal
|
Fat: 29.55g | Prot: 97.28g | Carbs: 82.09g.
Breakfast: Inspire Chocolate Covered Cherry Protein Powder, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Coffee, International Delight Almond Joy Coffee Creamer. Lunch: Dasani Bottled Water (16.9 oz), Campbell's Chicken Noodle Soup. Dinner: Shadybrook Farms Turkey Wings, Knorr Pasta Sides - Creamy Chicken, Aquafina Water (16.9 oz). Snacks/Other: Cooked Perfect Premium Fire Grilled Chicken Tenders, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Inspire Chocolate Covered Cherry Protein Powder, Aquafina Water (16.9 oz), Driscoll's Strawberries. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|