Weigh In record (no journal entry) for 18 April 2017
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91.5 kg
Lost so far: 4.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 50.69g | Prot: 59.58g | Carbs: 86.71g.
Breakfast: Café, Casa do Pão de Queijo Pão de Queijo Mini, Tapioca de Queijo. Lunch: Brócolis Cozidos (de Brócolis Frescos), Bisteca de Porco Grelhada, Sobrecoxa de Frango, China in Box Rolinho de Queijo. Dinner: Uísque, Qualitá Maçã. more...
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Gaining 0.0 kg a Week
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