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1503 kcal
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Fat: 52.00g | Prot: 60.46g | Carbs: 197.69g.
Breakfast: Lunch Mate Deli Sliced Oven Roasted Turkey Breast, Bella Terra Diced Plum Tomatoes, Goats Cheese (Soft), Egg Omelet or Scrambled Egg with Dark-Green Vegetables, Sweet Potato (Without Salt, Baked In Skin, Cooked). Dinner: Chicken or Turkey and Vegetables (Mixture), White Rice. Snacks/Other: Dunkin' Donuts Chocolate Coconut Cake Donut, 7-11 Mini Breakfast Empanadas, Cherry Tomatoes, Friendly Farms Fat Free Lactose Free Milk, Kellogg's Apple Jacks (Container). more...
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1520 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Weight Training (moderate) - 13 minutes, Bike Machine (Cycling) - 14 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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msgigi78's Weight History
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