Sofi Bordo's Journal, 18 Apr 17

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Weigh In record (no journal entry) for 18 April 2017

73.8 kg Lost so far: 3.2 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2017:

1038 kcal

Fat: 32.68g | Prot: 145.83g | Carbs: 31.61g. Breakfast: Кефир Обезжиренный, Nordic Овсяные Отруби. Lunch: Куриная Грудка (Кожа не Съедена). Snacks/Other: Натуральный Сыр, OstroVit Протеин, Свиная Корейка (Вырезка), Шинка, Вареное Яйцо. more...

3510 kcal

Exercise: Exercise Machine - 1 hour, Gym - 3 hours, Resting - 13 hours, Sleeping - 7 hours. more...

Gaining 0.9 kg a Week

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Sofi Bordo's Weight History

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Sofi Bordo's Journal, 18 Apr 17

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Sofi Bordo's Weight History