Weigh In record (no journal entry) for 17 April 2017
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107.4 kg
Lost so far: 12.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 58.23g | Prot: 88.58g | Carbs: 99.90g.
Breakfast: Cebollas, Tomates, Chile Poblano, Harina Blanca, Aceite de Oliva, McCormick Mayonesa (10g), Pescado, Tortilla de Maíz. Lunch: Huevo Cocido, Salsa Bandera (Mexicana), Pepino (Pelado), Lala Queso Panela. Dinner: Zanahoria Cocida, Patatas Cocidas, Lechuga, Pechuga de Pollo sin Piel. Snacks/Other: Mangos, La Villita Queso Chihuahua, KIR Salchicha de Pavo, Huevo Frito. more...
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Losing 0.6 kg a Week
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