msgigi78's Journal, 17 Apr 17


View Diet Calendar, 17 April 2017:
1871 kcal Fat: 56.86g | Prot: 105.81g | Carbs: 249.11g.   Breakfast: L'oven Fresh Honey Wheat Bread, Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes, Tea with Milk and Sugar. Lunch: Friendly Farms Greek Nonfat Yogurt - Plain, Driscoll's Strawberries. Dinner: Boiled Plantain, Spinach, Cooked Salmon. Snacks/Other: Fiorucci Jamon Serrano Panino, Stacy's Pita Chip Company Simply Naked Pita Chips, Trader Joe's Vegetable Root Chips, Millville Traditional Steel Cut Oats, Pears. more...

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Comments 
Looks delicious! 
18 Apr 17 by member: 59Sharbar
Now that's a great healthy meal 
18 Apr 17 by member: allenjr
Agree with both healthy and delicious, looking forward lunch for me 
18 Apr 17 by member: Rthonly2001
Looks delicious! 
18 Apr 17 by member: pbellangerjr
Looks great! Im new at eating fish. What kind of fish is that? And are those boiled green bananas? 
18 Apr 17 by member: Meltingbutter
Yum, love boiled plantain, goes so well with fish. Are you Caribbean? 
18 Apr 17 by member: bye2babyweight
Yes, PR 
18 Apr 17 by member: Meltingbutter
G8x 
18 Apr 17 by member: Matsubaral
Looks like I'm not the only one with the name Gigi.  
18 Apr 17 by member: bye2babyweight
Looks good; I love salmon and spinach. I've never had plantains to eat. 
18 Apr 17 by member: DMZur
¡Sabroso! What sort of seasoning is that? 
18 Apr 17 by member: EFudd
That's SO HEALTHY 
18 Apr 17 by member: marybeth00
yummy yummy yummy 
19 Apr 17 by member: Thaddeus05
not really 
19 Apr 17 by member: jaydenbrown
Yummy!! 
19 Apr 17 by member: Ally Rossi
noo not really 
19 Apr 17 by member: 803knight
looks delicious  
19 Apr 17 by member: lauranowell723
looks delicious  
19 Apr 17 by member: lauranowell723
meltingbutter that is salmon its very healthy and good for the heart and brain 
19 Apr 17 by member: lauranowell723
That I would definitely eat.  
19 Apr 17 by member: shannonlcorum

     
 

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