itzelmofi's Journal, 17 Apr 17

Weigh In record (no journal entry) for 17 April 2017
65 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2017:
1848 kcal Fat: 42.03g | Prot: 101.81g | Carbs: 269.34g.   Breakfast: Tortillas de Maíz, Leche de Soja, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. Lunch: Pechuga de Pollo, Arroz Integral, Garbanzos. Dinner: Garbanzos. Snacks/Other: Arroz Integral, Danone Vitalinea Estilo Griego Natural, Coca-Cola Powerade (240ml). more...
2658 kcal Exercise: Studying - 1 hour, Abdominal (Sit Ups) - 15 minutes, Kickboxing - 1 hour, Spinning - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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itzelmofi's Weight History


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