|
|
1873 kcal
|
Fat: 75.91g | Prot: 115.31g | Carbs: 183.37g.
Breakfast: Erdbeeren, Rührei, Goldähren Bauernschnitten, Zucker, Kaffee mit Milch und Zucker. Lunch: Salamio Salamio Classic, Gekochtes Ei. Dinner: Maggi Fondor, Viva Vital Hähnchen-Filetstreifen, Tomaten, REWE Romana Salatherzen, Elite Körniger Frischkäse 0,4%. Snacks/Other: KitKat Mini, KitKat Mini, Corny Schoko Müsliriegel, funny-frisch Chipsfrisch Peperoni, Banane. more...
|
|
2357 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Walking (slow) - 3/kph - 2 hours, Desk Work - 8 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|