Weigh In record (no journal entry) for 17 April 2017
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71.8 kg
Lost so far: 8.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 25.05g | Prot: 68.51g | Carbs: 63.70g.
Breakfast: Queijo Fresco, Café. Lunch: Alface Americana, Acelga, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Arroz Branco (Cozido). Dinner: Pernil Assado, Queijo Fresco, Acelga. Snacks/Other: Café, Melão. more...
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Losing 1.6 kg a Week
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AnaLúGyn's Weight History
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