Weigh In record (no journal entry) for 17 April 2017
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83 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 17.54g | Prot: 62.86g | Carbs: 301.29g.
Breakfast: Orangensaft, Milbona Fettarmer Joghurt Vanille, Obst Durchschnitt. Lunch: Cucina Olivenöl, McDonald's Ketchup, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Hähnchenbrustfilet. more...
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Gaining 0.1 kg a Week
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merlin 1000's Weight History
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