Javadali's Journal, 30 Jan 12

Hello and happy Monday FS!

The sun is just peeking over the trees ... It's going to be a beautiful day! Someone will be enjoying it but I will be in an office building until around 6:30 - 7:00 pm. I'm dreaming of retirement today .... ;-) My life would still be full and that is ok! Lunch is packed and a healthy day ahead! I feel thinner this morning but didn't weigh in when I got up ... Maybe tomorrow.

Have a fabulous day FS! You are in charge of your own destiny and you are doing fabulous! Woo hoo!

View Diet Calendar, 30 January 2012:
595 kcal Fat: 19.59g | Prot: 62.22g | Carbs: 43.87g.   Breakfast: Blueberries, Nonfat Plain Greek Yogurt Chobani, Coffee. Lunch: Mixed Salad Greens, Apple. Dinner: Broccoli, Extra Lean Sliced Ham. Snacks/Other: 2% String Cheese Sticks, Deluxe Mixed Nuts. more...

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Comments 
Morning to you as well, ms. skinny minny. Have a great and wonderful day, get out at lunch and enjoy just a smidgen of the warm and welcoming sunshine. CHEERS 
30 Jan 12 by member: pam-u-la
Ahhh what a nice journal..you make this girl smile..Have a wonderful day and soon you will be able to retire...I see it in you future...LOL 
30 Jan 12 by member: BHA
Java - beautiful day here too - can see it from my office window. Hope you can get out at lunch time and enjoy for a little bit.  
30 Jan 12 by member: BuffyBear
Just noticed your weight graph....wooooo hoooo....better late than never (me noticing that is) XXXX 
30 Jan 12 by member: Di Happy
Thanks Pam, Bren, Buffy and Di! No, didn't make it out at lunch and dark when I left the office and then had errands to run for work. But it was a good busy day with the sun shining through my office window. ;-) Hope you had a fabulous day!! 
30 Jan 12 by member: Javadali

     
 

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