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Amy is GONE from the biggest Loser. I learn that it takes 12-24 hours for your body to digest a meal. I didn't know that. That is probably why sometimes your weight in the morning doesnt' necessary reflect how you ate the day before, but 2-3 days before. AND if you mess up, it may take a couple days to show up. Umm, very interesting. I have been hungry this evening don't know why. Picking at food a little while cooking, not good.
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