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O churrasco de ontem mandou lembranças =/
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63.3 kg
Lost so far: 2.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 47.29g | Prot: 42.20g | Carbs: 25.85g.
Breakfast: Kefir de Leite. Lunch: Sadia Queijo Mussarela (40g), Molho de Queijo, Carne de Panela, Tomates Cereja, Couve Manteiga Refogada, Vagem Cozida, Agrião, Alface, Ovo de Codorna, Azeitonas Verdes. Dinner: Abacate, Ovo, Alface de Folha Verde. Snacks/Other: Kefir de Leite, Kiwi. more...
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1874 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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yaneneves's Weight History
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