Weigh In record (no journal entry) for 16 April 2017
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66.3 kg
Lost so far: 0.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 42.60g | Prot: 52.21g | Carbs: 199.79g.
Breakfast: Santa Rosa Marmellata di Amarene, Mulino Bianco Fette Biscottate Dorate, Succo di Limone, Caffè Espresso, Zucchero, Alce Nero Latte di Soia. Lunch: Fragole Zuccherate, Torta al Cioccolato (senza Glassa), Patate al Forno, Arrosto d'agnello, Timballo, Antipasti, Coop Macinato di Suino e Bovino, Ca' Bianca Spaghetti alla Chitarra Freschi, Bresaola, Prosciutto Crudo. Snacks/Other: Mulino Bianco Fette Biscottate Dorate, Rigoni di Asiago Nocciolata. more...
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1775 kcal
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Exercise:
Treadmill - 33 minutes, Sleeping - 23 hours and 27 minutes. more...
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Gaining 3.5 kg a Week
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Stefyds3's Weight History
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