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mgarr
Journal
29 Jan 12
mgarr's Journal, 29 Jan 12
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Weigh In record (no journal entry) for 29 January 2012
102.1 kg
Lost so far:
0 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2012:
2079 kcal
Fat: 100.59g | Prot: 79.71g | Carbs: 210.50g.
Lunch:
Tortilla Corn Chips, Classic Chimichanga Chicken without Sauce.
Dinner:
Toasted Garlic Bread, Chunky Garden Combination Pasta Sauce, Chicken Breast, Spaghetti (with Added Salt, Enriched, Cooked).
more...
3129 kcal
Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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mgarr's Weight History
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