GabriAndre's Journal, 14 Apr 17

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😶🤔

74.6 kg Lost so far: 8 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2017:

1119 kcal

Fat: 24.71g | Prot: 45.98g | Carbs: 176.36g. Breakfast: Caffè Freddo con Latte e Zucchero. Lunch: Tacken Bunte Obstmischung, Pottkieker Grüner Bohneneintopf mit Schweinefleisch, Netto Brot. Dinner: Choceur Dreemy Mini, Arance, Polenta, OceanSea Alaska-Seelachsfilet. Snacks/Other: Westcliff Pfefferminztee, Cappuccino, Confiserie Firenze Kaffeekuchen Nuss. more...

2183 kcal

Exercise: Sleeping - 8 hours, Stair Climber (Stepper) - 40 minutes, Resting - 15 hours and 20 minutes. more...

Gaining 2.1 kg a Week

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GabriAndre's Journal, 14 Apr 17

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GabriAndre's Weight History